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Lose Weight in a Sustainable Way with Application Based on the Diet of the Points.
Lose weight in an easy way and eating whatever you want.
With the Dieta dos Pontos , which is completely free, you can:
* Calculate and control your daily points (with follow -up chart);
* Calculate your body mass index;
* Monitor your weight (with follow -up chart);
* Follow your exercises;
How does the Dieta dos Pontos work?
The Dieta dos Pontos is very simple, just know your daily point limit and assemble your menu following the diet table that classifies foods with a number of points. If for example, your limit is 30 points you should eat up to 30 points (obviously), leaving a menu ready for the whole week can be the best way to control your diet.
Instead of adding the calories you add points in the new diet, as the points are calculated based on the calories, fats and fibers of food.
How do I discover my point limit?
Its amount of points is calculated based on its characteristics: height, weight, age and frequency of exercise. After that is calculated your points range, the ideal is always to eat close to the minimum and always keep your personal information up to date.
Point Table | Point Diet | Weight Loss Diet | diet to lose weight
2.6
* Date correction for Android 4.0
2.6
* Date correction for Android 4.0
2.5:
* Weight evolution chart;
* Small corrections and performance improvements.
2.4:
* Search option on the food addition screen;
* Small corrections.
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On our website, you can easily download the latest version of Dieta dos Pontos! No registration and SMS required!
